Today, I’m talking to Jeanette Chen. I absolutely love her blog called, Jeanette’s Healthy Living. That said, I’m excited Jeanette is joining Healthy Within Network (HWN) as our resident food expert. Her blog is my pick for the Hottest Healthy Recipes Blog.
Be sure to check it out for simple, yet amazing recipes that appeal to all your senses. If you stock your pantry with the right healthy foods, you can whip them together in a jiffy. Here’s a little background on how she got started:
Prior to becoming a Healthy Living Blogger, Jeanette worked in corporate finance at GE for 15 years. But after having children, she found herself not only caring for her kids, but her husband’s ailing parents. That’s when she switched from the Board Room at the office to the cutting board in the kitchen. While caretaking family members, she noticed what a huge role nutrition plays on how they felt each day. So, she began testing different healthy dishes and loved creating ones that were nutritious.
People began raving about her healthy recipes telling her she should blog, so she gave it a whirl. Like me, she was a reluctant blogger. Four years ago, Stephen Meade told me to start blogging. I looked at him like he told me to extract a tooth. He said I was the Arianna Huffington of Health. I replied, Yeah OK. I can’t do anything unless I feel it. Like a calling. Finally, six months ago, I felt like blogging. Fast forward. Two corporations contacted me about working together the first week my blog went up. I love building HealthPo. And Jeanette just won the award for TOP FOODIE MOM 2012.
WHAT OR WHO INSPIRED YOU TO BEGIN YOUR BLOG?
My husband, Michael, who is my college sweetheart that I’ve been married to for 25 years, encouraged me to start my blog. The inspiration behind Jeanette’s Healthy Living have been all the people I have been cooking for over the years, including friends with cancer, my father-in-law who had Parkinson’s disease and lived with our family for 8 years, and my youngest son who has food allergies. While I’ve always loved cooking, out of these experiences I developed a passion for cooking that is health-focused while never compromising on the need to be full of flavor.
WHO CAN BENEFIT FROM READING YOUR HEALTHY RECIPES BLOG?
My blog includes not only healthy recipes, but also stories about how I’ve gotten my kids to try new foods, some of the challenges I faced when we first discovered my youngest son had food allergies, and my experience cooking for friends with cancer. My goal is to inspire people to eat healthier by realizing that eating healthy doesn’t mean you have to sacrifice on flavor, with the hope of helping to prevent illness and disease. My blog has lots of healthy family friendly recipes, allergy-free recipes (gluten-free, dairy-free, egg-free), and recipes I’ve made for friends with cancer.
CAN YOU SHARE 3 EASY HEALTHY RECIPES ANYONE CAN PREPARE AT HOME?
1. Roasted Corn, Avocado and Black Bean Salsa (http://jeanetteshealthyliving.com/2011/06/roasted-corn-avocado-and-black-bean-salsa.html)
2. Sun-dried Tomato Pesto Pasta (http://jeanetteshealthyliving.com/2012/04/sun-dried-tomato-pesto-pasta-sauce-recipe.html)
3. Crockpot Turkey Bolognese Sauce (http://jeanetteshealthyliving.com/2012/01/crockpot-turkey-bolognese-pasta-sauce-recipe.html)
HOW CAN PEOPLE CREATE A HEALTHY PANTRY AT HOME?
Creating a healthy pantry can be daunting at first, so you can either do it little by little, or in one fell swoop. Here are a few tips:
Each month, we’ll feature another great recipe or article from Top Foodie Mom, Jeanette Chen. If you are looking for easy healthy recipes while you or your kids are poolside or at the beach, be sure to check in. A Top Nutritionist from The Cleveland Clinic will also be on hand to review the recommendations. Stay tuned! And stay healthy! 🙂
Be Sure to Follow Jeanette Chen’s incredible award-winning Blog: http://www.JEANETTESHEALTHYLIVING.com
The family that cooks healthy together stays healthy together. Check out Jeanette’s son, Alex as he shows you how to make a healthy popsicle that is also a good treat for chemotherapy patients: http://www.youtube.com/watch?v=hLGYsSIhuhM&feature=g-upl