If your eyes are suddenly itchy and you’re rubbing them a lot, you may have Springtime allergies.
Check pollen count in your area at http://www.aaaai.org/global/nab-pollen-counts.aspx
Below is a Symptom Checklist so you can tell if you or your kids have either one.
Headache Behind Eyes
Doesn’t Go Away
No Itchy Eyes
Comes on Slowly
Yellow or Green Mucus if Nose is Runny
Last 5-10 Days (more than that could be a sinus infection, see doctor)
THINGS TO HELP:
The American Academy of Allergy, Asthma & Immunology says avoiding allergy triggers is the best way to reduce symptoms. Here’s how:
- Limit outdoor activities during days with high pollen counts.
- Keep windows closed (at home or in the car) to keep pollens out.
- Take a shower after coming indoors. Otherwise, pollen in your hair may bother you all night.
Also, wear sunglasses to keep pollen from getting in your eyes, keep pets away from plants and trees (good luck with THAT).
…and there’s always over-the-counter help.
COLDS: Drink lots of fluids, get lots of rest, lozengers if your throat is sore, chicken soup, TLC and wait it out, over-the-counter help if it’s bad. See a physician if it lasts more than 10-days. A sinus infection will require antibiotics.
- Sick Again? Or Maybe Allergies? (angelabullock.wordpress.com)
- Allergies: Runny nose may lead to sinus infection (abclocal.go.com)
- Common Cold Or Sinusitis? (drgodo.wordpress.com)
- The Itchy and Scratchy Show…Eye Allergy Season is here! (eaglemountainfamilyeyecare.wordpress.com)
- The Hidden Perp Behind Sinus Infections (lewrockwell.com)
- When Your Child Has Allergies (children.webmd.com)
- Geshundeit! And Flush. (dirtnkids.wordpress.com)
- An Early Start To Allergy Season (johnwarrenod.wordpress.com)
- Oral immunotherapy tablets help grass allergy sufferers, Allegheny General Hospital study finds (prweb.com)
- Know Some Holistic Remedies For Sinus Infection ? (after50health.
- Allergies (uw20sciencemediaandculture.wordpress.com)
- What are Pet Allergies? (tickledpinkpetcare.wordpress.com)
- Allergies Now In Full Bloom (baltimore.cbslocal.com)
- How to Avoid Spring Sneezing and Stuffiness (nlm.nih.gov)
- Researchers Develop Alternative To Shot For Grass Allergies (pittsburgh.cbslocal.com)
- How to Avoid Spring Sneezing and Stuffiness (news.health.com)
- Give Your Apartment Medicine Cabinet a Check-Up (apartmentguide.com)
- Mild winter could mean early allergy season (cbc.ca)
- Can Local Honey Help My Allergies? (webmd.com)
- Springtime Allergies OR Cold? (mariadorfner.wordpress.com)
- Common Allergies in Children (healthadel.com)
Remember…you can manage the symptoms…and enjoy a Happy Spring!🙂