- 10 Super Foods for 2012 (bikramyogarvc.com)
- Health Benefits of Sushi (mariadorfner.wordpress.com)
- Eating Healthy on a budget. (goodnewsvabeach.wordpress.com)
- Diabetic Food List (answers.com)
- Tricks for Toddler Healthy Eating (enfamil.com)
- Living Fuel’s SuperEssentials™ Omega 3EDA+ Named Best Fish Oil by Health Ranger Mike Adams (prweb.com)
By: Wendy Wu, R.D., M.S.
Tip: Throw in some mushrooms!
5) Loaded Tacos filled with Shrimp, Corn Salsa, Guacamole and Cilantro. Recipe.
Tip: Buy a jar of curry powder so you don’t need to get so many different kinds of spices.
8) Peanut Butter and Jelly with Whole Wheat Bread
9) Homemade Pizza on a Pita. Recipe.
10) Chicken Soup with Whole Wheat Pasta. Recipe.
Do you have any Healthy Meal ideas you’d like to share? Post them here.